.png)
.png)
3 Things Raj's knee injury taught me during my pregnancy
During the ninth month of pregnancy is normally ‘pamper the mom and baby’ time for most pregnant ladies. They get pampered and showered...
Search
-
- Apr 10, 2020
- 3 min
Honour Your Journey
After speaking to more than 10 women who are working from home in the past week I realized most of us fall into one of the 2 categories...
-
- Apr 9, 2020
- 1 min
Holding onto anger is like drinking poison and expecting the other person to die
Lockdown Mood Check: Are you in control of your emotions and feelings? ‘Quality’ time with family can slip into ‘Bad Quality’ if we are...
-
- Mar 30, 2020
- 1 min
Identify your problems but give your power and energy to solutions
Almost everybody can identify their problems - what we choose to do about it is what defines us. We have three options: 1. Accept the...
-
- Mar 27, 2020
- 1 min
Time Management Template During Lockdown
Tips for quality engagement and better utilisation of the time management template: 1. Once you fill in the ‘time’ column, plan your day...
-
- Mar 21, 2020
- 1 min
Conversations with family members about COVID-19
There are always some of us who are more fearful and careful while others have barely altered their lifestyles. If you are the former...
-
- Mar 16, 2020
- 1 min
My Five Year Plan!
I have a five year plan (2018-2023) - I plan to work!! But I also want to take it slow for a few years. I plan to complete my family...
-
- Mar 14, 2020
- 1 min
What makes you vulnerable makes you beautiful
Have you experienced a time when you had no choice but to accept your tough reality, but surprised yourself on how beautifully you...
-
- Feb 27, 2020
- 1 min
When you say yes to others, make sure you're not saying no to yourself
Sometimes, we are so busy being people pleasers we forget to cater to our own needs. Over time, this leads to frustration and...
-
- Feb 22, 2020
- 2 min
The Monk who sold his Ferrari - Robin Sharma
Throughout the book, the author shares a fable about fulfilling one’s dreams and reaching their destiny. Out of all the non-fiction books...
-
- Feb 20, 2020
- 1 min
Your subconscious mind is paying attention to how you treat yourself
🛑 STOP & THINK 🛑 How are you treating yourself?! Before we raise a finger and say someone doesn’t respect us, do we respect our own...
-
- Feb 17, 2020
- 1 min
Rest and self-care are so important.
I learnt this lesson in the last couple of years! We can only give from what we have! Drop a ‘Yes’ in the comments section if you agree?
-
- Feb 11, 2020
- 1 min
Taking care of yourself doesn't mean me first; it means me too
Comment ‘yes’ or 👍🏼 if you agree!
-
- Feb 8, 2020
- 2 min
Daily Vitamin for Mental Health: One hour of self-care
Are you feeling burnt out? Do you feel frustrated that you don’t have control over your daily activities? Do you feel like your energy...
-
- Feb 6, 2020
- 1 min
You can't change the people around you, but you can change the people you choose to be around
"You are the average of the five people you spend the most time with" - Jim Rohn Who are you spending your time around? Are you growing...
-
- Jan 31, 2020
- 2 min
Eat that Frog - Brian Tracy
This fancily named book describes ‘frog’ as the most important task of the day and how we should attempt to ‘eat’ (do) that task. And if...