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3 Things Raj's knee injury taught me during my pregnancy
During the ninth month of pregnancy is normally ‘pamper the mom and baby’ time for most pregnant ladies. They get pampered and showered...

Madhulika Appasani
Apr 20, 20203 min read
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Madhulika Appasani
Apr 14, 20200 min read
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Honour Your Journey
After speaking to more than 10 women who are working from home in the past week I realized most of us fall into one of the 2 categories...

Madhulika Appasani
Apr 10, 20203 min read
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Holding onto anger is like drinking poison and expecting the other person to die
Lockdown Mood Check: Are you in control of your emotions and feelings? ‘Quality’ time with family can slip into ‘Bad Quality’ if we are...

Madhulika Appasani
Apr 9, 20201 min read
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Identify your problems but give your power and energy to solutions
Almost everybody can identify their problems - what we choose to do about it is what defines us. We have three options: 1. Accept the...

Madhulika Appasani
Mar 30, 20201 min read
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Time Management Template During Lockdown
Tips for quality engagement and better utilisation of the time management template: 1. Once you fill in the ‘time’ column, plan your day...

Madhulika Appasani
Mar 27, 20201 min read
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Madhulika Appasani
Mar 25, 20200 min read
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Conversations with family members about COVID-19
There are always some of us who are more fearful and careful while others have barely altered their lifestyles. If you are the former...

Madhulika Appasani
Mar 21, 20201 min read
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My Five Year Plan!
I have a five year plan (2018-2023) - I plan to work!! But I also want to take it slow for a few years. I plan to complete my family...

Madhulika Appasani
Mar 16, 20201 min read
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What makes you vulnerable makes you beautiful
Have you experienced a time when you had no choice but to accept your tough reality, but surprised yourself on how beautifully you...

Madhulika Appasani
Mar 14, 20201 min read
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When you say yes to others, make sure you're not saying no to yourself
Sometimes, we are so busy being people pleasers we forget to cater to our own needs. Over time, this leads to frustration and...

Madhulika Appasani
Feb 27, 20201 min read
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Madhulika Appasani
Feb 25, 20200 min read
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The Monk who sold his Ferrari - Robin Sharma
Throughout the book, the author shares a fable about fulfilling one’s dreams and reaching their destiny. Out of all the non-fiction books...

Madhulika Appasani
Feb 22, 20202 min read
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Your subconscious mind is paying attention to how you treat yourself
🛑 STOP & THINK 🛑 How are you treating yourself?! Before we raise a finger and say someone doesn’t respect us, do we respect our own...

Madhulika Appasani
Feb 20, 20201 min read
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Rest and self-care are so important.
I learnt this lesson in the last couple of years! We can only give from what we have! Drop a ‘Yes’ in the comments section if you agree?

Madhulika Appasani
Feb 17, 20201 min read
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Taking care of yourself doesn't mean me first; it means me too
Comment ‘yes’ or 👍🏼 if you agree!

Madhulika Appasani
Feb 11, 20201 min read
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Daily Vitamin for Mental Health: One hour of self-care
Are you feeling burnt out? Do you feel frustrated that you don’t have control over your daily activities? Do you feel like your energy...

Madhulika Appasani
Feb 8, 20202 min read
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You can't change the people around you, but you can change the people you choose to be around
"You are the average of the five people you spend the most time with" - Jim Rohn Who are you spending your time around? Are you growing...

Madhulika Appasani
Feb 6, 20201 min read
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Madhulika Appasani
Feb 3, 20200 min read
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Eat that Frog - Brian Tracy
This fancily named book describes ‘frog’ as the most important task of the day and how we should attempt to ‘eat’ (do) that task. And if...

Madhulika Appasani
Jan 31, 20202 min read
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