Madhulika Appasani

Madhulika Appasani

Madhulika Appasani

LIFE COACH

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    Beat That Laziness With These Four Simple Techniques!
    Madhulika Appasani
    • May 18
    • 2 min

    Beat That Laziness With These Four Simple Techniques!

    ‘I have my exams coming up, but I won’t study!’ ‘My mind is just wondering here and there like a free bird.’ 'I just can't focus on...
    0 comments
    Scrolling Instagram Again? But Is It A Distraction Or An Escape? Read to know more!
    Madhulika Appasani
    • May 4
    • 1 min

    Scrolling Instagram Again? But Is It A Distraction Or An Escape? Read to know more!

    Nighty percent of us who use Insta spend more time on the app than we’d like to! And I’m being modest when I say 'nighty percent'! But...
    0 comments
    Are You The Tortoise Of Your Dreams? Be Proud Of It!
    Madhulika Appasani
    • Apr 21
    • 2 min

    Are You The Tortoise Of Your Dreams? Be Proud Of It!

    This is my biggest learning after becoming a mother! 👇🏼 Before my pregnancies, I had the luxury to work 10 hours a day............
    1 comment
    Is Mom-guilt Normal? How To Manage Mom-Guilt?
    Madhulika Appasani
    • Mar 29
    • 2 min

    Is Mom-guilt Normal? How To Manage Mom-Guilt?

    Mom guilt is real! I’ve coached over 1000 women and 100% of my mom clients said they experienced mom-guilt to some extent. Guilt hits us...
    0 comments
    You Get In Life What You Have The Courage To Ask For.  - Oprah Winfrey
    Madhulika Appasani
    • Mar 17
    • 1 min

    You Get In Life What You Have The Courage To Ask For. - Oprah Winfrey

    https://www.instagram.com/p/CTvx1M7BwBc/ There’s a popular saying in Telugu “Adaganide Amma Ayina Annam Pettadu” which literally...
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    What are you focusing on - The Problem Or The Solution
    -
    • Jul 11, 2020
    • 2 min

    What are you focusing on - The Problem Or The Solution

    One of my client’s was very unhappy because she wasn’t able to spend time with her toddler... When we dwelled deeper into the situation...
    0 comments
    If it's a priority you'll find a way. If it isn't, you'll find an excuse.
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    • Jun 11, 2020
    • 2 min

    If it's a priority you'll find a way. If it isn't, you'll find an excuse.

    When something is a priority, you always manage to find the time for it. And the opposite is also true. You might say you don’t have time...
    0 comments
    Michelle Obama
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    • May 20, 2020
    • 2 min

    Michelle Obama

    ***This is not a book review*** ‘Becoming’ by Michelle Obama was not just any other book for me. It was more about fighting my fears....
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    Do not be embarrassed by your failures, learn from them and start again
    -
    • May 3, 2020
    • 1 min

    Do not be embarrassed by your failures, learn from them and start again

    This is something I tell myself over and over again! Whenever I try new things and especially whenever I suck at those new things. I’ve...
    0 comments
    3 Things Raj's knee injury taught me during my pregnancy
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    • Apr 20, 2020
    • 3 min

    3 Things Raj's knee injury taught me during my pregnancy

    During the ninth month of pregnancy is normally ‘pamper the mom and baby’ time for most pregnant ladies. They get pampered and showered...
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    Honour Your Journey
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    • Apr 10, 2020
    • 3 min

    Honour Your Journey

    After speaking to more than 10 women who are working from home in the past week I realized most of us fall into one of the 2 categories...
    0 comments
    Time Management Template During Lockdown
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    • Mar 27, 2020
    • 1 min

    Time Management Template During Lockdown

    Tips for quality engagement and better utilisation of the time management template: 1. Once you fill in the ‘time’ column, plan your day...
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    Conversations with family members about COVID-19
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    • Mar 21, 2020
    • 1 min

    Conversations with family members about COVID-19

    There are always some of us who are more fearful and careful while others have barely altered their lifestyles. If you are the former...
    0 comments
    My Five Year Plan!
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    • Mar 16, 2020
    • 1 min

    My Five Year Plan!

    I have a five year plan (2018-2023) - I plan to work!! But I also want to take it slow for a few years. I plan to complete my family...
    0 comments
    Daily Vitamin for Mental Health: One hour of self-care
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    • Feb 8, 2020
    • 2 min

    Daily Vitamin for Mental Health: One hour of self-care

    Are you feeling burnt out? Do you feel frustrated that you don’t have control over your daily activities? Do you feel like your energy...
    0 comments
    It doesn't matter how slow you go, so as long as you don't stop!
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    • Jan 23, 2020
    • 1 min

    It doesn't matter how slow you go, so as long as you don't stop!

    This has been my mantra for over 24 months now. When people ask me “How’s your coaching going on? Often, my response is “Slow!” This is...
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    Setting 2020 goals for the win!
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    • Jan 3, 2020
    • 2 min

    Setting 2020 goals for the win!

    When we know what goals to set (which most of us do or at least have an idea of), the next step is to set them in a way that the chances...
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    6 areas for holistic goal setting
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    • Dec 31, 2019
    • 1 min

    6 areas for holistic goal setting

    Every New Year, many of us sit down to set goals for the next 365 days! But are we setting holistic goals? Are the goals we are setting...
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    Whatever you tell yourself, the mind accepts!
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    • Oct 10, 2019
    • 1 min

    Whatever you tell yourself, the mind accepts!

    The last three self-development books I read focused on how the words we use have a direct correlation with our self-esteem. “Watch your...
    0 comments
    Work - Life Balance
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    • Sep 26, 2019
    • 2 min

    Work - Life Balance

    When we refer to Work Life balance, we generally see only two portions: 1. Work and 2. Life. Let me split the ‘Life’ part further into...
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