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Beat That Laziness With These Four Simple Techniques!
‘I have my exams coming up, but I won’t study!’ ‘My mind is just wondering here and there like a free bird.’ 'I just can't focus on...
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Madhulika Appasani
- May 4
- 1 min
Scrolling Instagram Again? But Is It A Distraction Or An Escape? Read to know more!
Nighty percent of us who use Insta spend more time on the app than we’d like to! And I’m being modest when I say 'nighty percent'! But...
Madhulika Appasani
- Apr 21
- 2 min
Are You The Tortoise Of Your Dreams? Be Proud Of It!
This is my biggest learning after becoming a mother! 👇🏼
Before my pregnancies, I had the luxury to work 10 hours a day............
Madhulika Appasani
- Mar 29
- 2 min
Is Mom-guilt Normal? How To Manage Mom-Guilt?
Mom guilt is real! I’ve coached over 1000 women and 100% of my mom clients said they experienced mom-guilt to some extent. Guilt hits us...
Madhulika Appasani
- Mar 17
- 1 min
You Get In Life What You Have The Courage To Ask For. - Oprah Winfrey
https://www.instagram.com/p/CTvx1M7BwBc/ There’s a popular saying in Telugu “Adaganide Amma Ayina Annam Pettadu” which literally...
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- Jul 11, 2020
- 2 min
What are you focusing on - The Problem Or The Solution
One of my client’s was very unhappy because she wasn’t able to spend time with her toddler... When we dwelled deeper into the situation...
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- Jun 11, 2020
- 2 min
If it's a priority you'll find a way. If it isn't, you'll find an excuse.
When something is a priority, you always manage to find the time for it. And the opposite is also true. You might say you don’t have time...
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- May 20, 2020
- 2 min
Michelle Obama
***This is not a book review*** ‘Becoming’ by Michelle Obama was not just any other book for me. It was more about fighting my fears....
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- May 3, 2020
- 1 min
Do not be embarrassed by your failures, learn from them and start again
This is something I tell myself over and over again! Whenever I try new things and especially whenever I suck at those new things. I’ve...
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- Apr 20, 2020
- 3 min
3 Things Raj's knee injury taught me during my pregnancy
During the ninth month of pregnancy is normally ‘pamper the mom and baby’ time for most pregnant ladies. They get pampered and showered...
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- Apr 10, 2020
- 3 min
Honour Your Journey
After speaking to more than 10 women who are working from home in the past week I realized most of us fall into one of the 2 categories...
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- Mar 27, 2020
- 1 min
Time Management Template During Lockdown
Tips for quality engagement and better utilisation of the time management template: 1. Once you fill in the ‘time’ column, plan your day...
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- Mar 21, 2020
- 1 min
Conversations with family members about COVID-19
There are always some of us who are more fearful and careful while others have barely altered their lifestyles. If you are the former...
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- Mar 16, 2020
- 1 min
My Five Year Plan!
I have a five year plan (2018-2023) - I plan to work!! But I also want to take it slow for a few years. I plan to complete my family...
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- Feb 8, 2020
- 2 min
Daily Vitamin for Mental Health: One hour of self-care
Are you feeling burnt out? Do you feel frustrated that you don’t have control over your daily activities? Do you feel like your energy...
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- Jan 23, 2020
- 1 min
It doesn't matter how slow you go, so as long as you don't stop!
This has been my mantra for over 24 months now. When people ask me “How’s your coaching going on? Often, my response is “Slow!” This is...
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- Jan 3, 2020
- 2 min
Setting 2020 goals for the win!
When we know what goals to set (which most of us do or at least have an idea of), the next step is to set them in a way that the chances...
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- Dec 31, 2019
- 1 min
6 areas for holistic goal setting
Every New Year, many of us sit down to set goals for the next 365 days! But are we setting holistic goals? Are the goals we are setting...
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- Oct 10, 2019
- 1 min
Whatever you tell yourself, the mind accepts!
The last three self-development books I read focused on how the words we use have a direct correlation with our self-esteem. “Watch your...
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- Sep 26, 2019
- 2 min
Work - Life Balance
When we refer to Work Life balance, we generally see only two portions: 1. Work and 2. Life. Let me split the ‘Life’ part further into...