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Never say anything about yourself you do not want to come true.
The way you describe yourself is your reality. Self-Talk can help us or harm us - choice is ours. Share this with someone who needs to...
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- Jan 27, 2020
- 1 min
Be thankful for what you have, and you'll end up having more.
Comment ‘Yes’ if this magic worked for you!!
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- Jan 23, 2020
- 1 min
It doesn't matter how slow you go, so as long as you don't stop!
This has been my mantra for over 24 months now. When people ask me “How’s your coaching going on? Often, my response is “Slow!” This is...
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- Jan 17, 2020
- 1 min
Accept praise and criticism as someone else's expressions of their models of reality.
Just a gentle reminder...
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- Jan 13, 2020
- 1 min
Believe you can and you are halfway there
Sometimes, we are our own villain. We unknowingly set limitations to what we can achieve. We believe that we are worth only a certain...
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- Jan 8, 2020
- 1 min
"You do not find the happy life. YOU MAKE IT"
Give me a 👍🏼 in the comments section if you agree with this!
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- Jan 6, 2020
- 1 min
"Push yourself! Because no one will do it for you"
Push yourself! Just a little everyday. Do it because you are a priority to yourself! Push yourself to take better care of yourself. Push...
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- Jan 3, 2020
- 2 min
Setting 2020 goals for the win!
When we know what goals to set (which most of us do or at least have an idea of), the next step is to set them in a way that the chances...
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- Dec 31, 2019
- 1 min
6 areas for holistic goal setting
Every New Year, many of us sit down to set goals for the next 365 days! But are we setting holistic goals? Are the goals we are setting...
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- Oct 17, 2019
- 2 min
The Confidence Project - Dr Rob Yeung
It is a great read. Very realistic, filled with a lot of real-life examples and backed by intense research. The author goes through the...
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- Oct 11, 2019
- 1 min
Tip 1: Track your time
Every one of us has 168 hours a week. Even if we allot 56 hours for sleep, 21 hours for meals and 48 hours for work - we still have 40+...
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- Oct 10, 2019
- 1 min
Whatever you tell yourself, the mind accepts!
The last three self-development books I read focused on how the words we use have a direct correlation with our self-esteem. “Watch your...
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- Oct 10, 2019
- 1 min
Tip 2: Use calendar for scheduling
Back in 2017, as a project manager for my previous company, I used to schedule a lot of meetings. That got me into the habit of...
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- Oct 9, 2019
- 2 min
Tip 3: Get enough sleep
Back in January this year (when my daughter was 9 months old), I remember feeling lost, as if I had no control of my day. I was looking...
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- Oct 8, 2019
- 1 min
Tip 4: Stop multitasking
For someone who is a multitasker by nature, this by far was the toughest to implement for me. However, the results are amazing and it was...
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- Oct 3, 2019
- 1 min
The Four Agreements - Don Miguel Ruiz
This book focuses on identifying and breaking our limiting beliefs and creating a super strong foundation of self-belief. Through this...
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- Oct 1, 2019
- 1 min
Tip 5: Plan in Advance
I love this tip for two reasons! 1. It’s simple to do it 2. And the results are very promising. Check out my video to see how it worked...
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- Sep 26, 2019
- 2 min
Work - Life Balance
When we refer to Work Life balance, we generally see only two portions: 1. Work and 2. Life. Let me split the ‘Life’ part further into...
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- Sep 24, 2019
- 1 min
Tip 6: Invest in Child Care
Check out my video to see how it worked for me.